Saratoga Ymca Schedule: Everything You Need To Know

Posted byadmin Posted onMarch 16, 2023 Comments0

Saratoga Ymca Schedule: Everything You Need To Know

My Personal Experience with Saratoga YMCA Schedule

As someone who has been a member of the Saratoga YMCA for several years now, I can confidently say that the schedule is one of the best features of this facility. Whether you’re a busy professional trying to fit in a workout before or after work, a stay-at-home parent looking for some much-needed “me time,” or a student trying to balance academics with exercise, the Saratoga YMCA schedule has something for everyone.

Events and Competitions

One of the things I love about the Saratoga YMCA is the variety of events and competitions that they offer throughout the year. From swimming and diving competitions to basketball tournaments and charity walks, there’s always something going on at the Y. Plus, these events are a great way to meet new people and get involved in the community.

Upcoming Events:

  • Annual Turkey Trot 5k Race – November 23rd, 2023
  • Swim Meet – December 10th, 2023
  • Basketball Tournament – January 15th, 2024

Schedule Guide

The Saratoga YMCA schedule is broken down by day and time, making it easy to plan your workouts in advance. Each day offers a variety of classes and activities, including everything from yoga and Pilates to strength training and cardio. Here is a general guide to the schedule:

Monday-Friday:

  • 6:00am-7:00am – Early Bird Swim
  • 7:00am-9:00am – Open Gym
  • 9:00am-10:00am – Yoga
  • 10:00am-11:00am – Pilates
  • 11:00am-12:00pm – Senior Fitness
  • 12:00pm-1:00pm – Lunchtime Yoga
  • 1:00pm-3:00pm – Open Gym
  • 3:00pm-4:00pm – Youth Fitness
  • 4:00pm-6:00pm – Open Gym
  • 6:00pm-7:00pm – Zumba
  • 7:00pm-8:00pm – Spin Class
  • 8:00pm-9:00pm – Water Aerobics

Saturday:

  • 7:00am-9:00am – Open Gym
  • 9:00am-10:00am – Family Yoga
  • 10:00am-11:00am – Cardio Kickboxing
  • 11:00am-12:00pm – Youth Sports

Sunday:

  • 8:00am-10:00am – Open Swim
  • 10:00am-11:00am – Family Fitness
  • 11:00am-12:00pm – Family Swim

Schedule Table

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00am-7:00am Early Bird Swim Open Gym Open Swim
7:00am-9:00am Open Gym Open Gym Open Gym Open Gym Open Gym Open Gym
9:00am-10:00am Yoga Yoga Yoga Yoga Yoga Family Yoga Family Fitness
10:00am-11:00am Pilates Pilates Pilates Pilates Pilates Cardio Kickboxing Family Swim
11:00am-12:00pm Senior Fitness Senior Fitness Senior Fitness Senior Fitness Senior Fitness Youth Sports
12:00pm-1:00pm Lunchtime Yoga Lunchtime Yoga Lunchtime Yoga Lunchtime Yoga Lunchtime Yoga
1:00pm-3:00pm Open Gym Open Gym Open Gym Open Gym Open Gym
3:00pm-4:00pm Youth Fitness Youth Fitness Youth Fitness Youth Fitness Youth Fitness
4:00pm-6:00pm Open Gym Open Gym Open Gym Open Gym Open Gym
6:00pm-7:00pm Zumba Zumba Zumba Zumba Zumba
7:00pm-8:00pm Spin Class Spin Class Spin Class Spin Class Spin Class
8:00pm-9:00pm Water Aerobics Water Aerobics Water Aerobics Water Aerobics Water Aerobics

Question and Answer (Q&A)

What is the Saratoga YMCA?

The Saratoga YMCA is a community-focused nonprofit organization that offers a variety of programs and services, including fitness classes, sports leagues, swim lessons, and more.

What are the benefits of joining the Saratoga YMCA?

Some of the benefits of joining the Saratoga YMCA include access to state-of-the-art fitness equipment, a variety of group exercise classes, and a supportive community of like-minded individuals.

How much does it cost to join the Saratoga YMCA?

The cost of joining the Saratoga YMCA varies depending on your membership level and the programs/services you choose to participate in. Contact the YMCA directly to learn more about pricing.

YMCA group fitness schedule

YMCA group fitness schedule from bainbridgega.com

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