Rotating Shift Schedule: A Guide To Balancing Work And Life
Rotating Shift Schedule: A Guide To Balancing Work And Life Introduction Working in a rotating shift schedule can be both a blessing and a curse. On one hand, it allows for flexibility in scheduling and provides a work-life balance. On the other hand, it can disrupt sleep patterns and cause fatigue. In this article, we will explore what rotating shift schedules are, their benefits and drawbacks, and tips for managing…